GROUP EXERCISE SCHEDULE |
Date | Time | Subject |
May 19, 2025 | 5:45AM - 6:45AM | Cycle & Tone - Stephanie S. @ Spin Room |
8:05AM - 9:05AM | Senior Cardio Sculpt - Ashlyn T. @ Activity Room 01 |
8:30AM - 9:15AM | Isometrics - Stephanie S. @ Rec Room |
8:30AM - 9:30AM | Muscle Mix - Tomika G. @ Spin Room |
9:30AM - 10:15AM | Sit & Be Fit - Stephanie S. @ Activity Room 01 |
9:45AM - 10:45AM | Spin - Ashlyn T. @ Spin Room |
10:15AM - 11:00AM | Abs & Step Aerobics - Stephanie S. @ Activity Room 01 |
11:00AM - 12:00PM | Total Body Blast - Stephanie S. @ Activity Room 01 |
5:00PM - 6:00PM | Yoga - Brady B. @ Rec Room |
5:15PM - 6:15PM | Strength Training - Ashlyn T. @ Activity Room 01 |
6:30PM - 7:30PM | Abs & Step Aerobics - Lydia D. @ Activity Room 01 |
Zumba - Giset K. @ Rec Room |
May 20, 2025 | 8:00AM - 8:45AM | Strength, Balance & Stretch - Stephanie S. @ Activity Room 01 |
9:00AM - 10:00AM | Water Resistance - Stephanie S. @ Activity Pool South End |
9:15AM - 10:15AM | Zumba Step - Tomika G. @ Activity Room 01 |
10:15AM - 11:00AM | Floor & Core - Stephanie S. @ Spin Room |
11:00AM - 12:00PM | Spin - Stephanie S. @ Spin Room |
6:15PM - 7:15PM | Strength Training - Lydia D. @ Activity Room 01 |
6:30PM - 7:30PM | Kickboxing - Giset K. @ Activity Room 02 |