GROUP EXERCISE SCHEDULE
DateTimeSubject
May 19, 20255:45AM - 6:45AMCycle & Tone - Stephanie S. @ Spin Room
8:05AM - 9:05AMSenior Cardio Sculpt - Ashlyn T. @ Activity Room 01
8:30AM - 9:15AMIsometrics - Stephanie S. @ Rec Room
8:30AM - 9:30AMMuscle Mix - Tomika G. @ Spin Room
9:30AM - 10:15AMSit & Be Fit - Stephanie S. @ Activity Room 01
9:45AM - 10:45AMSpin - Ashlyn T. @ Spin Room
10:15AM - 11:00AMAbs & Step Aerobics - Stephanie S. @ Activity Room 01
11:00AM - 12:00PMTotal Body Blast - Stephanie S. @ Activity Room 01
5:00PM - 6:00PMYoga - Brady B. @ Rec Room
5:15PM - 6:15PMStrength Training - Ashlyn T. @ Activity Room 01
6:30PM - 7:30PMAbs & Step Aerobics - Lydia D. @ Activity Room 01
Zumba - Giset K. @ Rec Room
May 20, 20258:00AM - 8:45AMStrength, Balance & Stretch - Stephanie S. @ Activity Room 01
9:00AM - 10:00AMWater Resistance - Stephanie S. @ Activity Pool South End
9:15AM - 10:15AMZumba Step - Tomika G. @ Activity Room 01
10:15AM - 11:00AMFloor & Core - Stephanie S. @ Spin Room
11:00AM - 12:00PMSpin - Stephanie S. @ Spin Room
6:15PM - 7:15PMStrength Training - Lydia D. @ Activity Room 01
6:30PM - 7:30PMKickboxing - Giset K. @ Activity Room 02